Quick & Easy Meals For A Busy Mom

Written By Ama Gordon

We know that being a mom of multiple kids can make it difficult at dinner time… ughh! Instead of dreading mealtime we’ve listed some easy options to whip wup that can be frozen or prepared in 30 minutes tops! Quick, nutritious and kid-friendly meals that can make all the difference in your mom routine.

 
Mealtime for a little girl and mom
 

Here are some quick and easy meal ideas for a busy mom to whip up for the kids:

1. Quesadillas

  • Ingredients: Tortillas, shredded cheese, leftover chicken or veggies, and salsa.

  • How: Heat a tortilla in a pan, sprinkle cheese and other fillings on one half, fold, and cook until crispy. Serve with salsa or sour cream.

2. Veggie and Cheese Muffins

  • Ingredients: Boxed muffin mix, shredded cheese, and finely chopped veggies (like spinach, carrots, or zucchini).

  • How: Prepare the muffin mix according to the box, then stir in the cheese and veggies. Bake as directed.

5. Smoothie Bowls

  • Ingredients: Frozen fruit, yogurt or milk, and granola.

  • How: Blend frozen fruit with yogurt or milk to make a thick smoothie, then top with granola and extra fruits or seeds for texture.

6. Mac & Cheese with Veggies

  • Ingredients: Boxed mac and cheese, frozen peas or broccoli.

  • How: Make mac and cheese as usual, adding frozen peas or broccoli in the last few minutes of cooking. Stir everything together.

7. Quiche Muffins

  • Ingredients: Eggs, cheese, spinach, ham or bacon bits.

  • How: Whisk eggs, add cheese, spinach, and protein, then pour into a muffin tin and bake at 375°F (190°C) for 15-20 minutes.

8. Taco Cups

  • Ingredients: Small flour tortillas, ground beef or chicken, cheese, salsa, and taco seasoning.

  • How: Press tortillas into muffin tins, add cooked taco meat, sprinkle with cheese, and bake for 10-12 minutes. Top with salsa.

 
Ama Gordon
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